Depression can be a thief, robbing you of the joy in life, or it can feel like a massive weight, holding you back when you need to accomplish things. While most people feel down from time to time or have low periods of time, deep ongoing depression is different and can be debilitating.
Who needs Rehab for Depression and Mental Health issues?
Anyone can suffer from ongoing depression. It affects people of all ages, races, and genders, and is a medical condition that must be treated in order for it to get better. Sometimes people become depressed:
- After a traumatic event or loss
- While coping with an unusually stressful situation
- Due to chemical imbalances in the brain
- Following childhood trauma, such as abuse or neglect
- Because of a genetic or familial link
When to seek help
Because chronic depression seeps into every aspect of your daily life, many people have trouble establishing new routines that can lead to better health. Finding a counselor, attending sessions, or even forming healthy sleep habits and eating nutritiously can feel overwhelming. Inpatient rehab for depression gives you a safe and supportive environment and medically-supervised treatments and tools that will help you combat the root causes of your condition, so you can lead a more fulfilling life.
If you feel it is time to start searching for a local treatment facility then give us a call on 888-237-1047 and we can talk you through your options.
Inpatient Mental Health Facilities near you
Because each person is fighting a slightly different battle and the root cause of depression varies from one person to the next, there is not a one-size-fits-all program for treatment. Moreover, each facility may offer different treatment options and amenities. However, most treatment programs are built on the same core principles.
Counseling/ Therapy: Inpatient therapy is rigorous, with individual sessions usually occurring on a daily basis. Depending on the facility and the program, group and family therapy may be included as well.
Medication: Although not every person needs medication, it can sometimes be helpful in the early stages while you’re developing new habits and may be beneficial on an ongoing basis to manage a chemical imbalance or disorder. Your medical team will work with you to determine if medications are appropriate and which ones are best for your needs.
Wellness: Depression affects your mind and your body. Programs usually incorporate things like yoga, meditation, and nutrition counseling as well.
Alternative Therapies: Some facilities offer specialty therapy, such as equine or art. Additional things, like EMDR and biofeedback can also be included in traditional behavioral therapy sessions.